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“Crisp flavor. Never candy-sweet or salty. And it mixes clear in seconds. You can tell the minerals are higher quality. My long runs feel smoother and there’s no weird aftertaste. Already on my second box.”
Electrolytes your body absorbs fast — so you feel the difference in energy, focus, and recovery from the first serving.
We didn't guess at the formula. Every dose is built on clinical research — and the numbers speak for themselves.
“Water alone is not enough for optimal hydration, especially for individuals with an active lifestyle. Adding electrolytes to the mix can enhance performance and accelerate recovery.”
"Contains magnesium" and "contains zinc" are technically true on almost every electrolyte label on the shelf. What they don't put in big letters is which form — and the form is what decides whether your body actually absorbs it, or whether it's mostly there so the label can say the word. Big Hydration brands buy the cheap form. Here's what's actually in the six lines on this bag, and why each one was picked on purpose.
Activates SGLT1, the sodium-glucose cotransporter that pulls sodium (and water with it) across the intestinal wall — the same mechanism behind the WHO's oral rehydration formula. Stevia and sucralose don't trigger it; they just taste sweet.
The citrate form, not table-salt chloride — gentler on the stomach and dosed to match the WHO's rehydration ratio, not formulated for extreme keto sweat loss like LMNT's 1,000mg.
Regulates muscle contraction and nerve signaling. The citrate form is easier on the GI tract than potassium chloride, which is why it's the form most clinical rehydration solutions use.
Most cheap electrolyte mixes use magnesium oxide because it's inexpensive — it's also one of the least bioavailable forms of magnesium. Gluconate is a chelated form the body actually absorbs.
The form most immune-support lozenges use because it's well-tolerated in the mouth and gut. Zinc sulfate, the cheaper alternative, is more likely to cause nausea on an empty stomach.
Not a "natural flavor" blend — natural flavor is an FDA term that can legally include dozens of undisclosed lab-synthesized compounds. This is dried, powdered fruit juice. Read the panel: it says fruit juice powder, not "natural flavor."
Ready in seconds. No blender, no mess.
Rip open a single-serve stick pack. Each one is perfectly portioned for 16 oz of water.
Pour into cold water and give it a quick stir or shake. Dissolves instantly with no grit.
Feel the difference. Rapid electrolyte absorption so you recover faster and feel better.
Clean electrolytes — mix and match any flavors you like.
30 sticks
30 sticks
30 sticks
30 sticks
30 sticks
30 Sticks
30 sticks
30 Servings
30 servings
30 Servings
30 sticks
30 Servings
30 sticks
30 Servings
30 sticks
