★★★★★ 4.7/5 from 2,100+ reviews

The Sleep Mineral 50% of Americans Are Missing.
Magnesium + Electrolytes.
Fall Asleep Faster. Wake Up Less.

50% of Americans are magnesium deficient — and don't even know it. Magnesium is the #1 mineral for sleep: it relaxes muscles, calms the nervous system, and supports 300+ functions in your body. Hydrant Sleep combines clinical-dose magnesium with GABA and L-Theanine, plus electrolytes that help your body absorb water overnight — so you stop waking up dehydrated or needing the bathroom.

See Ingredients ↓
💎 Clinical-Dose Magnesium 🧬 Oxford Science Non-Habit Forming 🇺🇸 Made in USA
★★★★★
"My doctor said I was magnesium deficient. Two weeks of this and I'm sleeping through the night for the first time in years."
Linda M. · Verified Buyer
★★★★★
"The hydration angle is genius. I used to wake up 3x a night to pee. Down to once, sometimes not at all."
Patricia R. · Subscribed 8 months
★★★★★
"The magnesium is what sold me. I was deficient and didn't even know. My sleep completely changed."
Karen D. · Subscribed 5 months
★★★★★
"My doctor told me to take magnesium for sleep. This is the best-tasting way I've found."
Barbara G. · Verified Buyer
★★★★★
"Elderberry chamomile tastes like a warm hug. I actually look forward to my bedtime routine now."
Margaret H. · Subscribed 3 months
★★★★★
"I'm sleeping 7+ hours for the first time in a decade. The magnesium + GABA combo is a game-changer."
Janet L. · Verified Buyer
Flavor: Cosmic Cherry
Cosmic Cherry $49.99
Cosmic Cherry $49.99
Choose Your Plan
One-Time Purchase
30 stick packs · Try risk-free
$49.99
$1.67/stick
Subscribe & Save 20%
30 sticks every 30 days · Cancel anytime · Free shipping
$1.33/stick
$39.99
$49.99
Save $10.00/mo
Best Value — 50% Off
Buy 2, Get 2 Free
Add Hydration Too — Pick 4 bags of Hydrate. Pay for 2. 120 sticks total.
4 bags for the price of 2 — save $89.98
$0.75/stick
$89.98
$179.96
Save 50%
Build Your Hydration Bundle
Choose 4 Hydrate flavors. You pay for the first 2 — the last 2 are on us.
Bag 1
$44.99
Bag 2
$44.99
Free
Bag 3 — Free
$44.99
$0.00
Free
Bag 4 — Free
$44.99
$0.00
📧
Reminder email
3 days before shipment
⏸️
Skip or pause
Anytime in your dashboard
🚫
Cancel in 2 clicks
No phone calls required
🛡️
90-Day Money-Back Guarantee
Try both flavors. If you don't sleep better, email us for a full refund. No questions asked. Less than 0.5% of customers return.
Free shipping · Cancel anytime · 90-day guarantee
🔒 Secure Checkout 📦 Free Shipping $70+ ↩️ 90-Day Guarantee
Want to save even more?
Subscribe and save an additional 10% on every order
One-Time Purchase
$179.96
$89.98
50% OFF MSRP
  • 🛡 No Questions Refund Policy
  • 🚚 FREE Shipping On All US Orders
Save Extra 10%
Subscribe & Save
$179.96
$80.98
55% OFF MSRP
  • 🛡 No Questions Refund Policy
  • 🚚 FREE Shipping On All US Orders
  • 🔄 Renews monthly, cancel anytime
  • 🎁 Free gift on your 3rd order
You save $89.98 with this bundle!
252,120+
Customers
17M+
Sticks Sold
94%
Rated 5 Stars
As seen in

Real Customers, Real Results

See what our community has to say about Hydrant Sleep.

★★★★★
"My doctor said I was magnesium deficient. Two weeks in and I'm sleeping through the night."
Linda M. · Verified Buyer
★★★★★
"I used to wake up 3x a night. Down to once, sometimes not at all."
Patricia R. · Subscribed 8 months
★★★★★
"Elderberry chamomile is my new bedtime ritual. Tastes like a warm hug."
Margaret H. · Subscribed 3 months
★★★★★
"As a nurse working night shifts, good sleep is everything. The magnesium + GABA combo works."
Donna W. · Verified Buyer
★★★★★
"Racing thoughts kept me up for hours. The GABA + L-Theanine combo actually quiets my brain."
Carol P. · Subscribed 6 months
★★★★★
"I was taking magnesium pills that didn't do anything. This actually works."
Janet L. · Verified Buyer
★★★★★
"I travel constantly and can never sleep in hotels. This is the one thing I always pack."
David H. · Verified Buyer
★★★★★
"My doctor recommended magnesium glycinate for sleep. This is way better than pills."
Barbara G. · Verified Buyer
★★★★★
"My doctor said I was magnesium deficient. Two weeks in and I'm sleeping through the night."
Linda M. · Verified Buyer
★★★★★
"I used to wake up 3x a night. Down to once, sometimes not at all."
Patricia R. · Subscribed 8 months
★★★★★
"Elderberry chamomile is my new bedtime ritual. Tastes like a warm hug."
Margaret H. · Subscribed 3 months
★★★★★
"As a nurse working night shifts, good sleep is everything. The magnesium + GABA combo works."
Donna W. · Verified Buyer
★★★★★
"Racing thoughts kept me up for hours. The GABA + L-Theanine combo actually quiets my brain."
Carol P. · Subscribed 6 months
★★★★★
"I was taking magnesium pills that didn't do anything. This actually works."
Janet L. · Verified Buyer
★★★★★
"I travel constantly and can never sleep in hotels. This is the one thing I always pack."
David H. · Verified Buyer
★★★★★
"My doctor recommended magnesium glycinate for sleep. This is way better than pills."
Barbara G. · Verified Buyer

The Sleep Mineral You're Probably Missing.
50% of Americans are magnesium deficient.

Clinical-dose magnesium + GABA + L-Theanine + electrolytes. One bedtime drink that does it all.

★ Read 2,100+ reviews

Here's what's inside every stick

A complete sleep support stack.

RootClinical-dose magnesium — the #1 sleep mineral that 50% of Americans don't get enough of
CalmGABA + L-Theanine quiet racing thoughts and promote deep relaxation
HydrateElectrolytes help your body absorb water overnight — so you stop waking up to pee
CleanAll real ingredients. No synthetic dyes. No artificial sweeteners. Nothing you can't pronounce.
★ Read 2,100+ reviews

The Full Ingredient List

Every single thing in Hydrant Sleep. A complete sleep support stack.

💎
Magnesium Glycinate
200mg
The #1 mineral for sleep. Relaxes muscles, calms the nervous system, supports 300+ enzymatic reactions. 50% of Americans are deficient.
🧠
GABA
100mg
Your brain's natural "off switch." Reduces neural excitability so racing thoughts don't keep you up.
🌿
L-Theanine
200mg
Found in green tea. Promotes alpha brain waves — the calm, focused state right before sleep.
🧂
Sodium Citrate
260mg
The key electrolyte for water absorption. Helps your body retain fluid overnight so you don't wake up dehydrated — or needing the bathroom.
🍌
Potassium Citrate
200mg
Works with sodium to balance fluid inside your cells. Prevents the nighttime muscle cramps that wake you up.
🍇
Elderberry Extract
Natural
Traditional sleep remedy for centuries. Soothing, anti-inflammatory, and rich in antioxidants.
🌼
Chamomile Extract
Natural
The classic bedtime tea ingredient. Binds to GABA receptors to promote relaxation.
🌾
Cane Sugar
4g
Required for sodium-glucose cotransport — pulls water into your bloodstream. 73% less than Liquid IV.
🍈
Monk Fruit Extract
Natural
Natural sweetness from real fruit. Not stevia. Not sucralose.
🍋
Citric Acid
Natural
Found in citrus. Improves mineral absorption.
🌿
Natural Flavors
Natural
Derived from real plants. No synthetic compounds.
🧂
Salt
Trace
Plain salt. You know what this is.

That's the whole list. Magnesium glycinate, GABA, L-Theanine, electrolytes, and real plant extracts.
No melatonin. No habit-forming ingredients. No synthetic dyes. No hormone hangover.

How Hydrant Sleep Compares

Hydrant SleepCalm (Magnesium)Moon JuiceGeneric Mg Pills
Magnesium typeGlycinate (high absorption) ✓Citrate (lower absorption)GlycinateOxide (low absorption) ✗
GABA + L-TheanineBoth ✓Neither ✗L-Theanine onlyNeither ✗
ElectrolytesFull blend (Na, K, Mg) ✓None ✗None ✗None ✗
Overnight hydrationYes — reduces bathroom trips ✓No ✗No ✗No ✗
Clean ingredientsReal fruit, no dyes ✓Stevia ✗Clean ✓Fillers ✗
Tastes goodReal elderberry + chamomile ✓Artificial flavors ✗CapsuleNo taste (pill)
Price (sub)$1.33/serving$0.75/serving$1.50/serving$0.30/pill
Full sleep stackMg + GABA + L-Theanine + electrolytes ✓Mg onlyMg + L-TheanineMg only

Worth noting: Not all magnesium is equal. Magnesium oxide (the cheapest form in most pills) has only ~4% bioavailability — most of it passes right through you. Magnesium glycinate absorbs significantly better. And while a pill gives you one mineral, Hydrant Sleep gives you a full sleep support stack: magnesium + GABA + L-Theanine + electrolytes for overnight hydration.

$1.33/stick with Subscribe & Save · Free shipping · 90-day guarantee
★ Read 2,100+ reviews

How It Works

Magnesium relaxes your body. GABA quiets your mind. Electrolytes keep you hydrated through the night.

1
🌙
Mix Into 8oz Water 30 Min Before Bed
Warm or cold. The elderberry chamomile tastes like a bedtime tea.
2
🧠
Magnesium + GABA + L-Theanine Calm Your Body & Mind
Magnesium relaxes muscles. GABA quiets racing thoughts. L-Theanine promotes alpha brain waves.
3
💤
Fall Asleep Faster. Wake Up Less. No Grogginess.
Electrolytes help your body absorb and retain water overnight — fewer bathroom trips. And no melatonin means no "hormone hangover" in the morning.
Hydrant product lifestyle

Why We Built Hydrant Sleep

When we started Hydrant, it was about hydration. But our customers kept telling us the same thing: "I wake up at 3am dehydrated" and "I can't fall asleep because my mind races."

We realized hydration and sleep are deeply connected — and that most people are deficient in magnesium, the most important mineral for both.

So we built Hydrant Sleep: clinical-dose magnesium glycinate, GABA, L-Theanine, and the same electrolyte blend that made Hydrant famous. One drink. Better sleep. Better hydration. No compromises.

John Sherwin
Co-Founder · Oxford Scientist

Loved by Thousands of Better Sleepers

Less than 0.5% of customers return the product.

FAQ

Magnesium is involved in 300+ enzymatic reactions in your body, including the ones that regulate your sleep-wake cycle. It activates the parasympathetic nervous system (the "rest and digest" mode), helps your muscles relax, and supports GABA production — the neurotransmitter that quiets your brain. 50% of Americans are deficient and don't know it.
Two big reasons: (1) We use magnesium glycinate — one of the highest-absorption forms. The cheap magnesium oxide in most pills has only ~4% bioavailability. (2) You also get GABA, L-Theanine, and a full electrolyte blend for overnight hydration — a complete sleep stack, not just one mineral in a tablet.
Dehydration is a hidden sleep disruptor. When you're dehydrated, your body can't regulate temperature properly, and your kidneys concentrate urine less efficiently — meaning more bathroom trips. Our electrolyte blend helps your body absorb and retain water, so you stay hydrated through the night without waking up.
No. Magnesium is a mineral your body needs every day. GABA and L-Theanine are amino acids found naturally in food. None of these create dependency. You can stop anytime with zero withdrawal effects.
Elderberry chamomile tastes like a warm bedtime tea — soothing and slightly floral. Cosmic cherry is a sweet, fruity option. Both use real fruit juice and real ingredients — no artificial flavors, no stevia.
Yes. Magnesium, GABA, and L-Theanine are safe with most supplements. If you're taking prescription sleep medications or anti-anxiety drugs, consult your doctor first.
90-day money-back guarantee. Try both flavors. If you don't sleep better, email us for a full refund. Less than 0.5% of customers return.
Don't just take our word for it

Trust Them

2,100+
5-Star Reviews
17M+
Sticks Sold
4.7
Average Rating
★★★★★

The Sleep Mineral You've Been Missing.
Clinical-dose magnesium + GABA + L-Theanine + electrolytes.

Fall asleep faster. Wake up less. 90-day guarantee.

★ Read 2,100+ reviews
🔒 Secure Checkout 📦 Free Shipping ↩️ 90-Day Guarantee ⏸️ Cancel Anytime